NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Due to its fiber content, Flax should be consumed with plenty of water.
Naturally occurring fatty acids (example)
Omega-3 Fatty Acids (Alpha Linolenic Acid)
3.0 g (3,000 mg)
Omega-3 Fatty Acids (Linolenic Acid)
1.0 g (1,000 mg)
Omgea-9 Fatty Acids (Oleic Acid)
1.1 g (1,100 mg)
**subject to natural variability
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
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