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Rude Health Sprouted Porridge Oats (Gluten Free), 500g.-NaturesWisdom
Rude Health

Rude Health Sprouted Porridge Oats (Gluten Free), 500g.

RRP: S$15.00
S$13.20
You Save S$1.80
  • Description
  • Suggested Use
  • Ingredients
  • Ask Us
  • Description

    Best For

     

    • Certified Organic
    • Sprouted to maximise nutrition
    • Guaranteed Gluten-Free
    • Suitable for porridge, bakes and cakes

     

  • Suggested Use

    For best results cook on the hob.

    IN A PAN:

    Take 1 cup of oats, 3 cups of water/milk and either salt or sweetener to taste. Bring to the boil and simmer for 12-15 minutes until most of the water has cooked down, stirring occasionally.

    IN A MICROWAVE:

    Take 1 cup of oats, 3 cups of water/milk and either salt or sweetener to taste. Pour the oats and half of the liquid into a bowl. Cook on full power for 2 minutes then stir. Add half the remaining liquid, cook for 1 minute then stir. Add the rest of the liquid, cook for 1 minute then stir and leave to cool and thicken for a minute.

     

    Remember:
    Although we take every reasonable precaution to ensure that product information is accurate, we are reliant on information from the manufacturers and suppliers. Ingredients and place of manufacture can change; and products may be manufactured or stored in an environment where allergens are present. You must check all packaging and labels carefully on each occasion before consuming/using the products to ensure they are free from the allergens you are avoiding.

     

  • Ingredients

     

    Organic sprouted porridge oats.

    Nutritional Information per 100gm
    Energy (kCal): 375
    Protein (g): 16
    Fat (g): 6.5
    Saturated Fat (g): 1
    Carbohydrate (g):64
    Sugar (g): 0

    Fiber(g):1
    Salt (mg): 0


    Guaranteed gluten-free • Wheat-free • Vegetarian, Vegan.

     

  • Ask Us

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