This formula was specially designed as an alternative to Floradix for people who suffer from allergies, yeast-sensitivities and liver conditions. Floravital and Floradix Herbal Iron Extracts have the highest rate of iron absorption at 25%, compared to the average absorption rate of iron tablets at 2-10%. Only Floravital and Floradix do not cause constipation, the biggest concern about most iron supplements, especially tablets. This tonic is vegetarian, suitable for children and alcohol-free. Vitamin C is included in these supplements, along with other herbs and B-vitamins, to maximize the absorption rate of iron and assist digestion. Floravital does the math for you and is specially formulated to meet daily iron needs with a user-friendly measuring cap included in the package.